Saturday 1 January 2022

Happy New Year!

 Stop Making New Year's Resolutions That Are Sure To Fail -

Do What Works (And Is Fun) Instead


Most of us know that making New Year's resolutions doesn't work. Over the years we vow to exercise, eat better, save more money, work harder, quit smoking. But life happens, holidays end and soon other things take away our attention.

I believe that we resist making positive changes because it all sounds so negative and a lot like drudgery: diet, exercise, quit smoking. Who wants drudgery? Life is too short for drudgery.

So, why not make New Year's promises that are fun, easy to keep and good for us instead? Here is how: